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[WATCH]: Cardio LEGS with jump rope – Cardio piernas con cuerda



Rating: 4

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[WATCH]: Cardio ABS with jump rope – Cardio abdomen con cuerda



Rating: 4

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[WATCH]: Jump Rope Fitness | How to master crossovers | Marina Aagaard, MFT



Rating: 4

Jumping rope is excellent for cardio and fatburning. Make it more fun with more variety, e.g. crossovers. How to master crossovers faster and easier? Use thi…