ClickBank1
ClickBank1

[WATCH]: Intense Jump Rope Training



Rating: 5

Footwork (Jump Rope Series)

[WATCH]: Cardio: Jump Rope Warm Up | Diabetes Exercise by Hopeful Health



Rating: 0

This warm up will be sure to get your heart rate elevated and use your glucose in your body so your blood sugar will come down!

[WATCH]: jumprope cardio, plyos, and waisttraining for an hourglass body



Rating: 5